:root{--toastify-color-light: #fff;--toastify-color-dark: #121212;--toastify-color-info: #3498db;--toastify-color-success: #07bc0c;--toastify-color-warning: #f1c40f;--toastify-color-error: hsl(6, 78%, 57%);--toastify-color-transparent: rgba(255, 255, 255, .7);--toastify-icon-color-info: var(--toastify-color-info);--toastify-icon-color-success: var(--toastify-color-success);--toastify-icon-color-warning: var(--toastify-color-warning);--toastify-icon-color-error: var(--toastify-color-error);--toastify-container-width: fit-content;--toastify-toast-width: 320px;--toastify-toast-offset: 16px;--toastify-toast-top: max(var(--toastify-toast-offset), env(safe-area-inset-top));--toastify-toast-right: max(var(--toastify-toast-offset), env(safe-area-inset-right));--toastify-toast-left: max(var(--toastify-toast-offset), env(safe-area-inset-left));--toastify-toast-bottom: max(var(--toastify-toast-offset), env(safe-area-inset-bottom));--toastify-toast-background: #fff;--toastify-toast-padding: 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.ach-subtitle{font-size:14px;color:#6b7280;margin-bottom:40px}.cert-showcase{display:flex;justify-content:center}.cert-card{background:#fff;border-radius:16px;overflow:hidden;max-width:540px;width:100%;box-shadow:0 4px 6px #0000000a,0 20px 50px #00000017;border:1px solid #e9f0e2;transition:box-shadow .3s,transform .3s}.cert-card:hover{box-shadow:0 8px 12px #0000000f,0 28px 60px #00000021;transform:translateY(-4px)}.cert-card img{width:100%;display:block}.cert-card-footer{padding:18px 24px;border-top:1px solid #e9f0e2;display:flex;align-items:center;gap:14px}.cert-icon-badge{width:40px;height:40px;border-radius:50%;background:#e6f2de;display:flex;align-items:center;justify-content:center;flex-shrink:0;color:#3b7d1c}.cert-title{font-size:14px;font-weight:700;color:#1e293b;margin-bottom:2px}.cert-meta{font-size:12px;color:#6b7280}@media(max-width:768px){.coach-hero-card{grid-template-columns:1fr}.coach-photo-panel{height:320px;order:-1}.coach-info-panel{padding:36px 28px}.coach-info-panel h2{font-size:28px}}.hero-streak-bg{position:absolute;inset:0;display:grid;grid-template-columns:repeat(11,1fr);grid-auto-rows:1fr;gap:6px;padding:12px;pointer-events:none;z-index:0;-webkit-mask-image:linear-gradient(to right,rgba(0,0,0,.9) 0%,rgba(0,0,0,.5) 55%,transparent 85%);mask-image:linear-gradient(to right,rgba(0,0,0,.9) 0%,rgba(0,0,0,.5) 55%,transparent 85%)}.hero-streak-cell{background:#78be20;border-radius:5px;min-height:0}.hero-dark .hero-container{position:relative;z-index:2}.hero-dark-glow{z-index:1}.header-on-dark .header-container{background:#060d06a6!important;border-color:#78be2040!important;box-shadow:0 4px 20px #00000059,inset 0 1px #78be201a!important;-webkit-backdrop-filter:blur(18px) saturate(1.4)!important;backdrop-filter:blur(18px) saturate(1.4)!important}.header-on-dark .nav-link{color:#ffffffa6!important}.header-on-dark .nav-link:hover{color:#fff!important}.header-on-dark .nav-link.active{color:#78be20!important}.header-on-dark .brand-text{color:#fff!important}.header-on-dark .header-profile-btn{border-color:#fff3!important;color:#ffffffbf!important;background:#ffffff0d!important}.header-on-dark .header-profile-btn:hover{border-color:#78be20!important;background:#78be201f!important;color:#78be20!important}.header-on-dark .header-admin-btn{background:#78be2033!important;color:#78be20!important;border:1px solid rgba(120,190,32,.35)!important}.coach-hero-card{min-height:0!important}.coach-info-panel{padding:36px!important}.coach-info-panel h2{font-size:28px!important;margin-bottom:14px!important}.coach-bio{font-size:13px!important;margin-bottom:18px!important}.coach-creds{margin-bottom:22px!important;gap:8px!important}.cred-row{font-size:12px!important}.coach-nameplate{padding:11px 14px!important}.coach-np-name{font-size:13px!important}.coach-redesign-section{padding:60px 0 0!important}.coach-photo-panel{min-height:400px}.about-coach-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:center}@media(max-width:768px){.about-coach-grid{grid-template-columns:1fr;gap:32px}.about-coach-grid .coach-photo-img{height:300px!important}}
